Hai means ‘alive’ in Kiswahili, a reminder that healing isn’t just about recovery, it’s about returning to yourself. Hai, my coaching practice, is a call to those brave enough to come alive through healing and introspection. It’s an invitation to look within, to question, to grow, and to meet yourself with honesty and compassion.
Through my content, the thoughtfully designed wellness journals, and the coaching program, Hai guides you through the six dimensions that make you uniquely you, the physical, mental, social, emotional, intellectual, and spiritual. By nurturing all six, you create balance and resilience, the kind that keeps old patterns, addictions, and painful experiences from defining or limiting you.
At its core, Hai is about growth, healing, and happiness, about feeling alive in your body, your choices, and your purpose.
I thoughtfully designed interactive wellness journals that are aimed to place in the hands of anyone who wants a healthy and happy life, the knowledge which would assist them in healing & making mindful lifestyle modifications.
The journals currently available are;
The Self-discovery Journal
The Healing Journal
The Productivity Journal
The Gratitude Journal
The Letting Go Journal
The Femininity Workbook
The Food Journal
The Love & Relationship Journal
The Prayer Journal
The Grief Journal
I published a book, along with the wellness journals and coaching programs, to offer the same gentle guidance and support I desperately needed during my darkest days. My mission is to empower you to embark on your own healing journey, embrace self-discovery, and ultimately transform your life.
Through this book, I hope you have gained awareness about yourself, along with a new perspective on your story. And I hope that you have accepted what you can’t change and you commit to the changes that you can make to enhance your life and create the lasting, loving relationships that you desire.
If you have questions for me, write me at haibynyatichi@gmail.com. Also, if you enjoyed the book, please consider heading to amazon.com, typing in the title of this book(or search the ISBN - 979-8288221491), and leaving a review.
I would sincerely appreciate it.
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